SHAKA Challenge E-mail


Da S.H.A.K.A. Challenge

Staying Healthy And Keeping Alive

A 2008 New Year's Resolution is taking off, literally. Focus is on diet and exercise, with a goal of loosing weight and getting into shape. Members of the Las Vegas Hawaiian and Pacific Island community have excepted the challenge. Island Emory - Little Grass Shack, Pu'ukani - Pipeline2Paradise.com, Da Webmastah - AlohaValley.com, and Kuz'n Wally - 60 Minutes of Aloha have committed themselves to the S.H.A.K.A. Challenge.

The S.H.A.K.A. Challenge is a 3 month (February, March, April) project to boost awareness in health and fitness. Each of the challenge participants have planned strategies and set goals to improve overall wellness; progress will be documented. Updates will be announced on The Little Grass Shack Radio Show, 91.5 KUNV and be posted on the Pipeline2Paradise.com and AlohaValley.com websites.


Personal Fitness Trainer and Chef Hekili Apao of UNLV will provide consultation, offer encouragement and monitor progress. He invites all to take the S.H.A.K.A. Challenge and live a long, meaningful and happy life.


Click to enlarge:

SHAKA Challenge
Las Vegas, NV

Island Emory
Little Grass Shack

Pu'ukani
Pipeline2Paradise.com

Da Webmastah
AlohaValley.com

Kuz'n Wally
60 Minutes of Aloha

Hekili A.
Trainer and Chef



Progress Report:

Jan 26, 2008:
Official Weigh In:
Island Emory: 297.5
Pu'ukani: 245.5
Da Webmastah: 207.0
Kuz'n Wally: 254.5
Feb 9, 2008:
1st Update Weigh In:
Island Emory: 291.0
Pu'ukani: 230.0
Da Webmastah: 198.0
Kuz'n Wally: 245.0

VISIT DA SHAKA CHALLENGE PARTICIPANTS:
www.pipeline2paradise.com/shakachallenge.html
www.thelittlegrassshack.net

 
Visions West Automotive
Little Grass Shack Las Vegas Hawaiian Radio KUNV 91.5FM


Hawaiian Comedy Las Vegas

Pure Aloha Las Vegas




SHAKA Challenge Health and Fitness

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Proper Health Strategy

Sous Chef / Adjunct Professor Hekili T. Apao explains proper health strategy & eating habits.
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Participants of the SHAKA Challenge train at Fight Club Las Vegas.
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Healthy Cooking Techniques

Healthy Cooking Techniques with Hekili T. Apao, Sous Chef, Adjunct Professor and Fitness Trainer.
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